Smoking--- besides the toxins and carcinogens that poison
your body from the inside, nicotine stains yoiur teeth and skin and dries out your
face. Ever noticed how heavy smokers have wrinkles around their mouth and eyes?
Quit the noxious weed today.
Scoffing at the sun--- women with darker skins tend to think
they won’t burn in the sun, but the sun’s UV rays are bad for all skins and you
will, over time, resemble a crocodile. Oh, and did we mention melanoma, which
can kill you in flash? Hats and sunscreens, ladies.
Drinking too much—women are drinking more and more, and
although we don’t want to spoil anyone’s fun, we do need to point out that
drinking 3-6 drink a night, every night, is considered binge drinking. Alcohol will
dry out your skin, damage your organs and make you do stupid things. And it
will make you fat. Reach for the water instead.
Slouching.—bad posture is not only for your spine, but it
could make you a target for attack. Women who slouch seem nervous and afraid,
just the type the bad guys love to pounce on. So sisters, stand tall and look
to the world straight in the eye. You are gorgeous.
Touching your face—why do we do this? Our hands become in
contact with germs all the time, and every time we touch our face, nasal cavities,
mouths… you get the message. Once your make up is on, don not touch.
